Dr. Loretta Barry, DPT brings expert pelvic floor physical therapy to Citrus Heights moms — in your home or at her private clinic in nearby Lincoln, sessions are always 1-on-1, always personalized, always focused on your results. Stop leaking, end the pain, rebuild your strength.
If you had a baby in Citrus Heights and you're still leaking, still in pain, or still feeling disconnected from your core — that's not the cost of becoming a mom. It's a sign your pelvic floor needs real treatment, not a generic pamphlet from your OB's office.
Dr. Loretta Barry is a Doctor of Physical Therapy who specializes in pelvic floor physical therapy. She sees patients through in-home visits in Citrus Heights, virtual sessions, and in-clinic appointments at her private practice in nearby Lincoln — always 1-on-1, always built around your body — because Citrus Heights moms are busy enough as it is.
Whether you're 8 weeks postpartum or 3 years out, whether you leak every time you sneeze or you're managing prolapse symptoms by the end of every long day — there's a clear path forward, and it starts with a free call.
Who We Help in Citrus Heights: Postpartum moms in Citrus Heights who are still leaking and want a real solution — not just more time or more kegels. Active Citrus Heights women managing pelvic pain, pressure, or prolapse who want to get back to the activities they love. Women with chronic pelvic pain across the Sacramento area — including neighboring Sacramento and Roseville — who have been told "it's just part of having kids." Whatever brought you here, the free discovery call is the right first step.
These are the conditions Dr. Loretta Barry treats most often in Citrus Heights. All are more common than you think. All are more treatable than you've been led to believe.
Leaking when you sneeze, cough, laugh, or exercise is the most common complaint Dr. Loretta Barry treats. Pelvic floor retraining can eliminate it — without surgery and without depending on pads permanently.
Learn about bladder leakage treatmentTailbone pain, pain with sex, hip pressure, or that deep ache that gets worse after a busy day — these are muscular and structural problems that PT can directly address.
Learn about pelvic pain treatmentWhether you had a vaginal birth or C-section, your body needs more than 6 weeks to recover. Dr. Loretta Barry rebuilds your core and pelvic floor progressively and safely — in your Citrus Heights home or at her clinic in Lincoln.
Learn about postpartum recoveryHeaviness, pressure, or a bulging sensation are hallmark prolapse symptoms. Conservative PT management can significantly reduce symptoms — and help you avoid surgery.
Learn about prolapse treatmentIf your core still looks or feels off months after birth, you may have abdominal separation. Dr. Loretta Barry treats it with targeted rehab — not the exercises that make it worse.
Learn about diastasis recti PTPelvic girdle pain, round ligament aches, leaking during pregnancy — all treatable. Prenatal PT also prepares your body for delivery and reduces postpartum complications.
Learn about prenatal PTStop racing to the bathroom every hour. Retrain your bladder and nervous system so urgency no longer runs your day.
Learn about urgency treatmentSex shouldn't hurt after having a baby. Myofascial release, scar tissue work, and nervous system retraining get you back to pain-free intimacy.
Learn about pain with sex treatmentMost PT clinics run you through an intake, hand you off to an aide, and send you home with a sheet of exercises. Floora is different. Dr. Loretta Barry works 1-on-1 with every Citrus Heights patient — in-home, virtually, or at her private Lincoln clinic — from the first session to the last.
A private, fully equipped treatment space in downtown Lincoln. No waiting room, no shared spaces. Easy access and free parking.
Remote 1-on-1 care via video, ideal for education, exercise programming, and follow-up visits.
Dr. Loretta Barry comes to you in the Citrus Heights area. No commute, no childcare to arrange, no waiting room.
No aides, no techs, no handoffs. Every minute of every session is Dr. Loretta Barry working directly with you — start to finish.
Your treatment is built around your delivery, your symptoms, and what you want to get back to — not a one-size-fits-all postpartum protocol.
Four simple steps from your first question to real, lasting results.
15 minutes with Dr. Loretta Barry — no pressure, no commitment. Ask questions, describe your symptoms, and find out if Floora is the right fit for you in Citrus Heights.
A comprehensive assessment — no rushing, no generic intake forms. Dr. Loretta Barry takes the time to understand your whole picture before touching a treatment plan.
Built around your body, your birth story, and your goals in Citrus Heights. Not a generic protocol — a plan designed specifically for you.
Progress, adjust, rebuild — session by session with Dr. Loretta Barry. No handoffs, no aides. Just consistent, expert care until you hit your goals.
Real results from real patients. Here's what women in the Sacramento area say about working with Dr. Loretta Barry.
"Dr. Loretta Barry is incredibly knowledgeable, communicative, and personable. Her encouragement and customized exercises have made a huge difference in my recovery and strength. I especially appreciate that she offers in-home care — it makes scheduling much easier for busy moms."
"Loretta is simply magic! Within two visits my leaking issue was fixed and my pelvic floor has thanked me every day. She is so thoughtful and easy to work with, gentle with her words and thorough on the exercises."
Is there a pelvic floor physical therapist in Citrus Heights, CA?
Yes. Dr. Loretta Barry, DPT specializes in pelvic floor physical therapy and serves Citrus Heights as part of her Sacramento-area practice. She sees patients in clinic, virtually, and in your Citrus Heights home — no commute required on your end.
Do I need a referral to see a pelvic floor PT in Citrus Heights?
No. California allows direct access to physical therapy, which means you can book with Dr. Loretta Barry without a referral from your OB, midwife, or primary care doctor. You're in control of your own care. Citrus Heights residents can book a free discovery call directly with Dr. Loretta Barry — no referral needed.
Does Dr. Loretta Barry offer both in-home and in-clinic sessions in Citrus Heights?
Yes. Floora offers in-home sessions — where Dr. Loretta Barry comes directly to your Citrus Heights home — and in-clinic visits at her private treatment space in Lincoln, CA. Both options are 1-on-1 with Dr. Loretta Barry only, same expert care, same personalized plan. You choose what fits your schedule.
How much does pelvic floor therapy cost in Citrus Heights?
Floora is a cash-based practice — insurance is not billed directly. However, every patient receives a superbill that can be submitted to insurance for potential reimbursement. Cash-based care means longer sessions, no insurance-dictated restrictions, and a therapist who can focus entirely on you rather than documentation requirements — Citrus Heights patients benefit from that same focused, private care.
Is leaking after pregnancy normal? Do I need pelvic floor PT?
For Citrus Heights moms, leaking after having a baby is common — but it's not something you have to live with. Pelvic floor physical therapy is one of the most effective treatments for postpartum bladder leakage. Most patients see significant improvement within a few sessions. If you're leaking, it's worth at least a free discovery call to understand your options.
What conditions does pelvic floor physical therapy treat in Citrus Heights?
Pelvic floor physical therapy in Citrus Heights treats bladder leakage, urinary urgency and frequency, pelvic pain, pain with sex, pelvic organ prolapse, diastasis recti, and postpartum recovery. Dr. Loretta Barry also offers prenatal pelvic floor PT to prepare Citrus Heights women for birth and reduce postpartum complications. If you're not sure whether your symptoms are treatable, the free discovery call is the best place to start.
A free discovery call is 15 minutes. Dr. Loretta Barry will listen to what's going on, answer your questions, and tell you exactly how she can help — no pressure, no commitment.
Book a Free Call in Citrus Heights