Dr. Loretta Barry PT, DPT serves Citrus Heights moms with expert pelvic floor physical therapy — from her private clinic in nearby Lincoln, plus live virtual care. Sessions are always 1-on-1, always personalized, always focused on your results. Stop leaking, end the pain, rebuild your strength.
If you had a baby in Citrus Heights and you're still leaking, still in pain, or still feeling disconnected from your core — that's not the cost of becoming a mom. It's a sign your pelvic floor needs real treatment, not a generic pamphlet from your OB's office.
Dr. Loretta Barry PT, DPT is a Doctor of Physical Therapy who specializes in pelvic floor physical therapy. She serves Citrus Heights families from her private clinic in nearby Lincoln, plus live virtual sessions — always 1-on-1, always built around your body — because Citrus Heights moms are busy enough as it is.
Whether you're 8 weeks postpartum or 3 years out, whether you leak every time you sneeze or you're managing prolapse symptoms by the end of every long day — there's a clear path forward, and it starts with a free call.
Who We Help in Citrus Heights: Postpartum moms in Citrus Heights who are still leaking and want a real solution — not just more time or more kegels. Active Citrus Heights women managing pelvic pain, pressure, or prolapse who want to get back to the activities they love. Women with chronic pelvic pain across the Sacramento area — including neighboring Sacramento and Roseville — who have been told "it's just part of having kids." Whatever brought you here, the free discovery call is the right first step.
These are the conditions Dr. Loretta Barry PT, DPT treats most often in Citrus Heights. All are more common than you think. All are more treatable than you've been led to believe.
Leaking when you sneeze, cough, laugh, or exercise is the most common complaint Dr. Loretta Barry PT, DPT treats. Pelvic floor retraining can eliminate it — without surgery and without depending on pads permanently.
Learn about bladder leakage treatmentTailbone pain, pain with sex, hip pressure, or that deep ache that gets worse after a busy day — these are muscular and structural problems that PT can directly address.
Learn about pelvic pain treatmentWhether you had a vaginal birth or C-section, your body needs more than 6 weeks to recover. Dr. Loretta Barry PT, DPT rebuilds your core and pelvic floor progressively and safely — at her Lincoln clinic near Citrus Heights or via live video.
Learn about postpartum recoveryHeaviness, pressure, or a bulging sensation are hallmark prolapse symptoms. Conservative PT management can significantly reduce symptoms — and help you avoid surgery.
Learn about prolapse treatmentIf your core still looks or feels off months after birth, you may have abdominal separation. Dr. Loretta Barry PT, DPT treats it with targeted rehab — not the exercises that make it worse.
Learn about diastasis recti PTPelvic girdle pain, round ligament aches, leaking during pregnancy — all treatable. Prenatal PT also prepares your body for delivery and reduces postpartum complications.
Learn about prenatal PTStop racing to the bathroom every hour. Retrain your bladder and nervous system so urgency no longer runs your day.
Learn about urgency treatmentSex shouldn't hurt after having a baby. Myofascial release, scar tissue work, and nervous system retraining get you back to pain-free intimacy.
Learn about pain with sex treatmentMost PT clinics run you through an intake, hand you off to an aide, and send you home with a sheet of exercises. Floora is different. Dr. Loretta Barry PT, DPT works 1-on-1 with every Citrus Heights patient — at her private Lincoln clinic, virtually, or through guided coaching — from the first session to the last.
A private, fully equipped treatment space in downtown Lincoln. No waiting room, no shared spaces. Easy access and free parking.
Remote 1-on-1 care via video, ideal for education, exercise programming, and follow-up visits.
A guided 12-week recovery program with live web call sessions. Dr. Loretta still comes to you — through live video — to stop leaking, eliminate pain, and rebuild real strength, step by step.
No aides, no techs, no handoffs. Every minute of every session is Dr. Loretta Barry PT, DPT working directly with you — start to finish.
Your treatment is built around your delivery, your symptoms, and what you want to get back to — not a one-size-fits-all postpartum protocol.
Four simple steps from your first question to real, lasting results.
A free 15-minute call — no pressure, no commitment. Ask questions, describe your symptoms, and find out if Floora is the right fit for you in Citrus Heights.
A comprehensive assessment — no rushing, no generic intake forms. Dr. Loretta Barry PT, DPT takes the time to understand your whole picture before touching a treatment plan.
Built around your body, your birth story, and your goals in Citrus Heights. Not a generic protocol — a plan designed specifically for you.
Progress, adjust, rebuild — session by session with Dr. Loretta Barry PT, DPT. No handoffs, no aides. Just consistent, expert care until you hit your goals.
Real results from real patients. Here's what women in the Sacramento area say about working with Dr. Loretta Barry PT, DPT.
"Dr. Loretta Barry PT, DPT is incredibly knowledgeable, communicative, and personable. Her encouragement and customized exercises have made a huge difference in my recovery and strength."
"Loretta is simply magic! Within two visits my leaking issue was fixed and my pelvic floor has thanked me every day. She is so thoughtful and easy to work with, gentle with her words and thorough on the exercises."
Is there a pelvic floor physical therapist in Citrus Heights, CA?
Yes. Dr. Loretta Barry PT, DPT specializes in pelvic floor physical therapy and serves Citrus Heights as part of her Sacramento-area practice. She sees patients at her private clinic in nearby Lincoln and through live virtual sessions — so Citrus Heights moms always have an easy way to get expert care.
Do I need a referral to see a pelvic floor PT in Citrus Heights?
No. California allows direct access to physical therapy, which means you can book with Dr. Loretta Barry PT, DPT without a referral from your OB, midwife, or primary care doctor. You're in control of your own care. Citrus Heights residents can book a free discovery call directly — no referral needed.
How do Citrus Heights patients receive care?
Dr. Loretta Barry PT, DPT offers in-clinic sessions at her private Lincoln clinic (583 F St Suite 112) — an easy drive from Citrus Heights — live 1-on-1 virtual sessions anywhere in California, and The Postpartum Solution™ — a guided 12-week coaching program with live web call sessions. Every option is guided personally by Dr. Loretta Barry PT, DPT.
How much does pelvic floor therapy cost in Citrus Heights?
Floora is a cash-based practice — insurance is not billed directly. However, every patient receives a superbill that can be submitted to insurance for potential reimbursement. Cash-based care means longer sessions, no insurance-dictated restrictions, and a therapist who can focus entirely on you rather than documentation requirements — Citrus Heights patients benefit from that same focused, private care.
Is leaking after pregnancy normal? Do I need pelvic floor PT?
For Citrus Heights moms, leaking after having a baby is common — but it's not something you have to live with. Pelvic floor physical therapy is one of the most effective treatments for postpartum bladder leakage. Most patients see significant improvement within a few sessions. If you're leaking, it's worth at least a free discovery call to understand your options.
What conditions does pelvic floor physical therapy treat in Citrus Heights?
Pelvic floor physical therapy in Citrus Heights treats bladder leakage, urinary urgency and frequency, pelvic pain, pain with sex, pelvic organ prolapse, diastasis recti, and postpartum recovery. Dr. Loretta Barry PT, DPT also offers prenatal pelvic floor PT to prepare Citrus Heights women for birth and reduce postpartum complications. If you're not sure whether your symptoms are treatable, the free discovery call is the best place to start.
A free discovery call is 15 minutes. Share what's going on, get your questions answered, and find out exactly how Floora can help — no pressure, no commitment.
Book a Free Call in Citrus Heights