What Sacramento Moms Are Saying About Floora PT

"I am so grateful to have found Dr. Barry. I cannot express how much she has helped me with bladder issues, lower back, hip, leg pain, that I had been struggling with for many years. Before seeing her, even something as simple as getting up from a chair caused significant pain. I also experienced bladder leakage when laughing, coughing, or sneezing. After just my first session with Dr. Barry, I felt immediate relief. She conducted a thorough evaluation and provided simple, manageable exercises to practice at home throughout the week. The improvement was remarkable. While I wasn’t completely pain-free after one visit, the reduction in pain was significant enough that I could easily stand up from seated position without discomfort. Even more surprising, I did not experience a single episode of bladder leakage that entire week something that had previously been a near-daily occurrence. I was honestly amazed by how quickly I noticed results. I expected progress to take much longer, given how long I had been dealing with these issues. Dr. Barry has given me hope that living without pain is possible, and I am incredibly thankful for her expertise, compassion, and guidance. I highly encourage any woman struggling with similar concerns to schedule an appointment with Dr. Barry or attend one of her workshops. There is hope! You will be glad you did. Thank you, Dr. Barry - I truly appreciate you and am looking forward to my upcoming sessions & continuing this healing journey with your support."

"I worked with Dr. Barry in the first round of her Postpartum Solution group coaching program and she's truly created something MAGICAL. The three parts of her program (Restore, Retrain, Reclaim) fit together seamlessly, starting with tiny changes and each week building on the last. I have minimal experience working out even prior to having kids and have haven't known what to do or how to safely move my body (especially after having two babies). Dr. Barry's program REALLY covers the basics of working out so well while ALSO teaching how to move safely for your core and pelvic floor – not just while working out but in every day life: picking up toys, carrying babies, unloading groceries. I haven't gained so much awareness of my body and feel confident to move!"

"Let me start by saying, I'm older, and had been having issues with leaking and incontinence since my last baby...18 years ago! I made all the excuses, no time, it'll get better in time, etc. After an embarrassing incident while playing volleyball, I said enough is enough. Loretta is kind, caring, understanding, accessible, affordable and listens; she heard ME. I'm happy to report that I am back to playing volleyball and better than before, as I now have more core strength and no longer am I focused on, "is the pad gonna save me from leaking?" If this resonates with you at all, just do it, give it a try, you're worth it!"

"Loretta is the best! She made me feel comfortable right away and was so easy to work with. She’s supportive, knowledgeable, very sweet and really listens. She customizes everything to exactly what you need at that moment. Having her come to my home was a huge blessing for this season of life and made everything so much easier. I noticed real relief after just a few sessions, which I was pleasantly surprised by! I didn’t think I would feel relief so quickly, and it gave me hope that I will feel better after multiple surgeries. I would absolutely recommend her to anyone looking for pelvic floor physical therapy."

"Dr. Loretta Barry is incredibly knowledgeable, communicative, and personable. She takes the time to explain everything clearly and makes sure you feel supported every step of the way. Her encouragement and customized exercises have made a huge difference in my recovery and strength. I especially appreciate that she offers in-home care — it makes scheduling much easier for busy moms."

"Dr. Barry is an exceptional practitioner. She created a space where I felt seen, heard, and respected in a way I had never experienced before. She didn't just treat symptoms — she empowered me with knowledge and helped me reconnect with my inner strength."

"Dr. Loretta Barry is fantastic! Very knowledgeable and kind. She is very personable, making the appointment very comfortable. She’s very honest and from our discovery call thought I only needed one or two sessions together. Her exercises and techniques are helping me strengthen my pelvic floor and abs postpartum. Highly recommend!"

"I never thought I would escape wearing pads every day. Loretta gave me hope and practical exercises to rebuild my pelvic floor strength."

"I started working with Loretta when I was around 28 weeks pregnant with my second baby. I saw her every 2 weeks or so until the baby arrived, and then a few times postpartum. With this pregnancy, I did all the things — regular massage, acupuncture, chiropractic care, prenatal yoga — and I think pelvic floor PT with Loretta was the best investment I made. Loretta is gentle and thoughtful in her approach, and I appreciated how she took the time to explain things, provide helpful analogies, and demonstrate breathing and movement exercises. (As a bonus, she came to my house for our appointments and my dogs loved her, too.) In my experience, much of the prenatal “prep work” that you encounter is very one-size-fits-all. Loretta helped me to understand my own body and its strengths and weaknesses, and then tailored a program specific to me. Whereas the general advice to prepare for birth seems to be “do more kegels,” that wasn’t the case for me — instead I needed to focus on breathing and relaxing. I ended up delivering my baby without any tearing (or pain meds!) after a relatively short labor, and I doubt it would have been as redeeming an experience had I not worked with Loretta (the birth of my first was a nightmare and involved an episiotomy). Plus, I’ve taken away a greater understanding of my own body that continues to help me recover and get stronger PP. Loretta is the best, and I HIGHLY recommend her! Thank you, Loretta!"

"Dr. Loretta Barry is so knowledgeable! She genuinely cares and listens. She is very gentle and patient with exams, making you feel secure and comfortable. You can tell she is passionate and dedicated about pelvic floor therapy."

"From the first visit I felt heard and supported. My treatment plan was personalized and I started seeing improvements within a few sessions."

"This review is long overdue, but I can’t recommend Loretta enough!!! After delivering a 10lb baby, I was dealing with a lot of postpartum heaviness and very worried I might have prolapse. I felt disconnected from my body, scared for future births and everyday life, and unsure of what my new normal would be. Working with her completely changed that. She helped me truly understand and connect with my pelvic floor in a way I hadn’t before. Through breath work and exercises, I was able to actually relax my pelvic floor when it was stuck in a tense but weak state almost all the time. She helped me gain awareness and confidence in my body - I can now connect with my pelvic floor with barely any effort whereas it used to take all my concentration. The heaviness I was feeling improved so much after even one session, but with the continued work the heaviness has stayed away (I’m almost 11months postpartum now)! If you’re having any pelvic floor pain or problems (at any point not just pregnancy or postpartum), she is absolutely worth the investment. She is knowledgeable, supportive, and made me feel comfortable every step of the way."

"Thank you, Loretta, for giving this nana of 6 very active grandboys a new lease on life! After a recent, quite debilitating back injury, Loretta was instrumental in navigating my recovery. The customized exercises and breathing techniques she prescribed to strengthen my core and address the intense sciatica and back pain helped restore my confidence that I could recover and heal. Each exercise was thoughtfully tailored to my specific needs and goals. Goals accomplished… I’m once again able to keep up with baseball, football, swimming, and soccer schedules, as well as my own activities… morning walks, hiking, biking, exercising, and paddle boarding. Loretta, you’re simply the best!"

"My evaluation with Dr. Loretta was enlightening, thorough, and truly made my pelvic floor concerns seem less confusing. Dr. Loretta began with a full body evaluation covering postural and functional imbalances and is looking at the body as a whole, making connections that I feel would ultimately treat issues in a longer, sustainable way. I really appreciated this approach and found it very unique and highly valued, in my experience with pelvic floor therapists. Dr. Loretta was really great at explaining what was going on, provided gentle cues, and made the whole experience very comfortable. I am so grateful for her insight and direction and feel so much more aware and confident in my body after my visit with her. Absolutely recommend to anyone with pelvic floor concerns, with any range of severity."

"This review comes after 3 months of working with Dr. Barry. I have had 12 sessions so far, one each week. At this point I feel I can definitely share an in-depth look at what it is like working with Floora PT. By way of background… I have always been athletic and before I became pregnant with my daughter completed marathon and ultra marathon running distances. However, a hip injury 9 months before I became pregnant sidelined me from getting much running in before or during my pregnancy. I sought Dr. Barry’s help TWO YEARS postpartum with my second child. You are never too late to start!! I was having my same nagging hip injury (now compounded 4 years and two births later). I also was having trouble leaking when running, a back rotation issue, and my abs didn’t function properly. I could not do even a crunch without coning. As a long time athlete it was frustrating always being sidelined with injuries as I tried to come back to running postpartum. I had sought help from normal PTs and made zero progress. I tried massage, postpartum exercise programs, you name it. Nothing worked. What I appreciate about Floora is that it is in your own home. Previously I went to PTs who used equipment I didn’t have. They gave the same generic exercises I could have looked up on my own. By contrast, Dr. Barry came into my home, and worked with what I have. In the very first visit she fixed my back rotation issue just by looking at how I slept and modifying it. I easily saw two other PTs for this exact same issue and nobody asked me about my sleeping. Also in the first visit she pinpointed that I am holding my breath and clenching my stomach. Again, nothing anyone else brought up. Since my issues are so old and I am several years postpartum, I knew not everything could be fixed in one visit. Floora has a discount if you pay all 12 sessions at once. Let’s be real. It’s a boatload of money (just like for any specialty pelvic floor PT) and a huge financial investment. But let’s also be real. It’s 100% worth it. After 12 visits I am seeing improvement in my hip injury that has sidelined me for the better part of 5 years. The weekly visits have been ABSOLUTELY KEY to keeping me on track. Each visit Dr. Barry can see my progress and she has made adjustments for the upcoming week. I have been diligent about doing my exercises every day. Rain or shine, sick kids or no sick kids. And that also has helped keep things trending the right way. The last thing I’ll say is Dr. Barry is so kind. She doesn’t judge and she really thinks about the best way to solve a problem. She has on numerous occasions had me try an exercise only to decide it was going to be too hard for my current stage. I appreciate that. Other PTs would give me the same exercises they would give to 20 other people. Dr. Barry’s exercises are specific to me, my body, and where I’m at right now. Her candidness about where I am has really earned my trust. I am looking forward to my next grouping of sessions and have 100% confidence that I will get back to or better than where I was before my injury and births. If you are on the fence, you won’t regret choosing Floora PT."

"Loretta is wonderful. She’s knowledgeable and truly passionate about pelvic floor health, and she works with such care and gentleness. I always feel comfortable with her and appreciate how easy she was to talk to and ask questions. I LOVED that I could book an appointment and she came to my house—which is so helpful for mamas like me with young kids. If you’re feeling unsure in your pelvic floor journey, Loretta makes you feel supported and gives you a clear path forward."

"Definitely a course worth taking! Loretta is absolutely wonderful! During the course Loretta takes the time to help you understand your body more and helps to address concerns. I now have a much better understanding of my pelvic floor and the benefits of the exercises provided. It was really nice that it never an issue to have our child present for the course. Loretta understands the difficulty of needing to juggle motherhood and self care. You can definitely see her passion and love for what she is teaching and she just wants to help as many women as possible. I specifically didn’t have any concerns postpartum but I still benefited from her course and would recommend it to all postpartum moms, not just those with specific concerns."

"I took part in the virtual floor and core class hosted by Loretta. The class was excellent — very professional and personal. I appreciated her thorough explanations and taking the time to answer my questions throughout. We never felt rushed and could truly sense the care and passion Loretta has for helping postpartum mothers. In just 4 weeks I noticed an improvement in my knowledge and self-awareness, boosting my confidence that I can find relief."

"This is my husband’s account so it shows his name and photo, however, I wanted to leave this review because I absolutely loved working with Loretta and was so thankful to have her recommended to me! I really appreciate the detailed work that she provided, especially her flexibility towards me as a mom of two littles! I absolutely and highly recommend getting care from Floora PT :)"

"During my first appointment, Loretta took time to thoroughly assess my condition. She really listened to my concerns and put together an easy-to-understand plan to relieve my shoulder pain. The exercises and stretches have made a significant difference in my recovery."

"Dr. Loretta is amazing! She really listens to you and comes up with the best solutions. She helped me with just one session."