I'm a pelvic floor physical therapist — and I built Floora because too many postpartum moms are told their symptoms are just something they have to live with. They're not. Leaking, pain, and core weakness after having a baby are treatable. That's what I do, every single day.
I got into pelvic floor physical therapy because I kept seeing the same pattern: women leaving their OB appointments with a new baby, a six-week clearance, and no real plan for their body. Leaking was called normal. Pain was dismissed. Core weakness was just something to push through.
I created Floora to change that. Every woman deserves a clear explanation of what's happening in her body and a real path to feeling like herself again — not a generic pamphlet and a referral to do kegels on her own.
Pelvic floor dysfunction isn't one thing. Leaking can come from a weak pelvic floor, an overactive one, poor pressure management, or a coordination problem. Pain with sex has different roots than tailbone pain. Treatment that doesn't start with a thorough assessment is guesswork.
Every patient I see starts with a full evaluation — not a symptom checklist, but a real understanding of how your pelvic floor is functioning, how it coordinates with your breathing and core, and what's actually driving your symptoms. From there, I build a program that's specific to you.
I also work with postpartum recovery as a whole — not just isolated symptoms. If you want a structured, guided program, The Postpartum Solution™ is my 12-week program designed to take you from fragile to fully functional.
I work with women at every stage of their postpartum journey — from six weeks after delivery to years later when symptoms have been silently managed for too long.
In-clinic sessions are available at our Lincoln clinic — 583 F St, Suite 112, Lincoln CA. Virtual sessions cover the full Sacramento area and anywhere in California. View all services
Every patient I work with moves through the same three-phase framework — tailored to their specific symptoms, goals, and timeline.
Reduce pain, tension, and dysfunction. Establish the foundation — proper pelvic floor coordination, breathing mechanics, and pressure management that everything else builds on.
Improve strength, endurance, and timing. Train the pelvic floor to function in your real life — not just in isolation on a treatment table, but during lifting, movement, and activity.
Return to everything. Exercise, intimacy, confidence, energy. Living without planning your day around symptoms, pads, or pain. That's the goal — and it's achievable.
Three ways to work with me — all guided personally, start to finish. No aides, no assistants, no handoffs. When you work with Floora, you work with me.
A private, fully equipped treatment space at 583 F St, Suite 112 · Lincoln, CA — our primary location. A beautiful new building designed for focused, uninterrupted pelvic floor care.
Remote 1-on-1 care via video — ideal for education, exercise programming, and follow-up visits. Available to patients anywhere in California.
My guided 12-week recovery program with live web call sessions. I still come to you — through live video — guiding you step by step to stop leaking, end pain, and rebuild real strength.
"From the moment I walked in, she made me feel completely safe, comfortable, and heard. She took the time to explain how my body is functioning in a way that actually made sense. I left feeling empowered instead of overwhelmed."
"Dr. Barry is an exceptional practitioner. She created a space where I felt seen, heard, and respected in a way I had never experienced before. She didn't just treat symptoms — she empowered me with knowledge and helped me reconnect with my inner strength."
A free discovery call is 15 minutes. Share what you're experiencing, get your questions answered, and find out honestly how Floora can help — no pressure, no commitment.
Work With Me — Book a Free Call