Pelvic Floor PT · Sacramento Area

Pelvic Floor Physical Therapy Services

Every service at Floora is built around one goal: helping postpartum moms feel strong, comfortable, and fully themselves again. In clinic, virtually, or in your home — always 1-on-1 with Dr. Loretta Barry, DPT.

Postpartum Recovery

Full-body recovery after birth — rebuilding your core, restoring pelvic floor function, and returning to the activities you love with confidence.

  • Core weakness and instability
  • Back pain and pelvic heaviness
  • Painful C-section or perineal scar tissue
Start Your Recovery

Leakage After Pregnancy

Stress, urge, and mixed incontinence — Dr. Loretta Barry identifies what's driving your leakage and fixes it at the source. Ditch the pads for good.

  • Leaking with sneezing, laughing, or jumping
  • Urgency and can't-make-it moments
  • Daily pad dependency
Ditch the Pads

Pelvic Pain

Pain with sex, tailbone aching, pelvic pressure, or sitting discomfort — pelvic pain has treatable physical causes and responds well to the right PT.

  • Pain with intimacy
  • Tailbone and hip pain
  • Pelvic pressure or heaviness
Get Relief

Pelvic Organ Prolapse

Conservative, non-surgical management of prolapse symptoms. Dr. Loretta Barry helps you reduce heaviness, regain control, and stay active without making things worse.

  • Bulge or dragging sensation
  • Pressure that worsens with activity
  • Difficulty with bladder or bowel
Reduce Symptoms

Prenatal Pelvic Floor PT

Prepare your body for birth and postpartum recovery. Pelvic girdle pain, leaking during pregnancy, and birth prep — Dr. Loretta Barry works with you every step of the way.

  • Pelvic girdle and pubic symphysis pain
  • Leaking during pregnancy
  • Birth preparation and perineal readiness
Prepare Your Body

Diastasis Recti

Abdominal separation that doesn't heal on its own. Dr. Loretta Barry uses progressive loading and pressure management to rebuild real, functional core strength.

  • Visible doming or coning with effort
  • Core weakness and back pain
  • Postpartum belly that won't change
Heal Your Core

Urinary Urgency & Frequency

Racing to the bathroom every hour, waking up at night, or barely making it in time — bladder retraining and pelvic floor PT can recalibrate your system.

  • Urinating more than 8 times per day
  • Sudden, hard-to-defer urgency
  • Waking up at night to urinate
Stop the Urgency

Pain with Sex

Burning, tightness, or deep pain during sex after having a baby is not normal and not permanent. Dr. Loretta Barry treats the pelvic floor, scar tissue, and nervous system driving your pain.

  • Burning or pain at penetration
  • Perineal or C-section scar sensitivity
  • Dryness and tissue sensitivity while nursing
Get Relief
How We Work Together

Premium, 1-on-1 PT — In Clinic, Virtually, or In Your Home

Three ways to get care — all 1-on-1, all with Dr. Loretta Barry. You choose the format that fits your life.

In-Clinic Sessions

A private, fully equipped treatment space for focused, uninterrupted care. Ideal when you want a dedicated clinical environment — everything on hand, nothing to distract from the work.

Virtual Sessions

Remote 1-on-1 care via video — ideal for education, exercise programming, and follow-up visits. Available to patients anywhere in California.

In-Home Sessions

Dr. Loretta Barry comes to you — anywhere in the Sacramento area. No commute, no childcare scramble, no waiting room. Your home, your schedule, your baby nearby if needed.

Every session is 1-on-1 with Dr. Loretta Barry — no aides, no techs, no handoffs.

Dr. Loretta Barry, pelvic floor physical therapist in Lincoln, CA
About Dr. Loretta Barry

Specialized Care From Someone Who Actually Specializes in This

Dr. Loretta Barry, DPT is a pelvic floor physical therapist with deep expertise in postpartum recovery. She built Floora specifically for women who've been told their symptoms are "just normal" after having a baby — and who deserve better than that answer.

Her approach starts with a thorough evaluation, builds a treatment plan specific to your symptoms and goals, and measures success by your real-life function — not a symptom checklist.

Meet Dr. Loretta Barry Book a Free Call
What Patients Say

44 Five-Star Reviews and Counting

"Loretta is simply magic! Within two visits my leaking issue was fixed and my pelvic floor has thanked me every day. She is so thoughtful and easy to work with, gentle with her words and thorough on the exercises."

— Jenna Wallace

"Dr. Loretta Barry is incredibly knowledgeable, communicative, and personable. Her encouragement and customized exercises have made a huge difference in my recovery and strength. I especially appreciate that she offers in-home care — it makes scheduling much easier for busy moms."

— Colleen Kinder
Free Discovery Call

Not Sure Which Service Is Right for You?

Start with a free 15-minute discovery call. Dr. Loretta Barry will listen to what you're experiencing and tell you exactly where to begin — no pressure, no commitment.

Book a Free Call